The Mission

Do you ever feel like you are being pulled through life, rather than consciously choosing your environments? Do you ever feel pressured to show up a certain way? Are you a people-pleaser who consistently does what others suggest?

If so, don’t worry! We all suffer from this to some degree, but the good news is, here at Alignment Mindset a key pillar of the platform is honoring the self and living a life rooted in truth.

Dissociation is a mental process that causes a person to disconnect from their thoughts, feelings, memories, sense of identity, or surroundings. Dissociation can also be a way the mind copes with trauma triggers, or too much stress or anxiety.

At Alignment Mindset, a core area of focus is developing and maintaining the ability to ground in the present moment and to be there for ourselves, so we can be there for others.

Every person in the world has some element of trauma that they hold within themselves, whether it’s from childhood, adolescence, or even adulthood. Trauma can subconsciously shape our Nervous Systems and how we behave, respond, or interact with the world.

By searching within ourselves and addressing our traumas, we unlock the ability to live a life of intentionality, rather than one of reactivity. Free your body and watch your life flourish.

We are all exceptionally unique and we often struggle to feel safe in releasing our true selves. Whether we fear judgement from others or we neglect our own needs due to the demands of daily life, silencing our needs and desires ultimately leads to turmoil.

Life is short… Take yours back, show up for YOURSELF, and in doing so, you will become someone who has a genuine passion for giving to, and impacting others.

Do you find yourself constantly recounting the past? Do you often get stuck on what the future might hold? Is life passing you by? Cultivating true presence is something that might sound simple, however, this is an increasingly difficult task in today’s world.

When we aren’t present, our quality of life, and that of those around us, suffers. By realizing that the NOW is all we ever have, we can wake ourselves up to the fact that being HERE is what truly matters.

Intuition is incredibly powerful, yet often ignored. Most of the time, we already know what feels in or out of alignment with the life that we desire. It’s when we finally choose to act on our intuition that we notice our lives become synchronized.

Honoring Self, Ditching Dissociation, Addressing Trauma, Expressing Authenticity, and Cultivating Presence are the foundational building blocks of living a life of fulfillment, contribution and intention.